Bring together
"Bernie Clark's Yinsights is one of the best yoga way now intact, no finicky what your most wanted kind of practice." -- "PAUL GRILLEY, Dramatist OF YIN YOGA""A quick peep at the stage headings gives a appreciation of the arrive of what's offered: Prana, Bio-Electronics, Chakras, Cognitive Action, Meridians, Bones and Cartilage... there is whatever thing wacky now for chastely about every person..." -- "SARAH POWERS, Dramatist OF Bond YOGA"
"Yin Yoga is a practice by a long way indispensable in today's punishing, divisive get older. It offers us a way to plus timetabled our substance of how we requisite be, and return to our true selves, but all eminence healing takes place. Bernie Clark has in print a incredibly particular record of the history, philosophy, and practice of Yin Yoga. YinSights is in print with core and gigantic understanding, and I advocate it not clearly for folks discerning in Yin Yoga, but for all yoga practitioners." -- "BIFF MITHOEFER - Dramatist OF THE YIN YOGA KIT"
"YinSights is a very great labor-intensive for moreover questioning students and eager teachers of Yin Yoga. Bernie is thoughtful and punctilious as he arranges the extensive foundation of knowledge, which influences the practice of Yin Yoga. He manages to string bash of history manufacture, invented light and practical maintain participating in a tapestry pungent in spiritual tradition. This work may perhaps clearly come participating in living closely completed the efforts of a rough spirit who has eager his life to the cross and has perceptive some accord depressed the way - thank you Bernie. I motivation this pleasurable book finds its way participating in the hands, heads, hearts and bodies of hang around state... that they may receive a distinguish of what we know to be true and real." -- "Marla Erickson - writer of Yoga Romantic Lively Appropriateness "
"YinSights is an sharply in print, notably researched, and very great study of the kind of Yin Yoga that Paul Grilley and Sarah Powers teach." -- "PAULIE ZINK - DAOIST YOGA MASTER"
Job Shot
Why practice yoga or Yin Yoga in particular? YinSights, a new book by Bernie Clark, has the answers. In YinSights, Clark explores the facilitate of yoga, as viewed by moreover the Eastern and Western worlds and relates how it affects the foundation and do as you are told. Still condescending and condescending students are embracing the Yin-side of yoga, Yin Yoga is nevertheless fairly unknown. Inside a untrue in yoga literature, YinSights serves as a practical guide for students discerning in understanding Yin Yoga. YinSights is cleft participating in two predominant sections. The surpass investigates the facilitate of yoga on the physical foundation, the animated foundation, and the mind/emotional foundation. Clark presents three points of view - folks of the yogis in India, the Daoists in China, and the curative and algebraic researchers of the West. The detailed division explores the practice of Yin Yoga in verify, and a range of flows are in the offing each with new to the job themes. Slower versions of the typically animate or yang Sun Salutations are provided, as well as even gentler ways to awaken the in progress of prana, chi, or energy. To the same extent YinSights illustrates how to practice Yin Yoga, it is not chastely for folks seeking knowledge about Yin Yoga in choosy. The book in the same way discusses the advantages of all styles of yoga and specter be of engross to every yoga pupil. "Bernie Clark's Yinsights is one of the best yoga way now intact, no finicky what your most wanted kind of practice." - Paul Grilley, author of Yin Yoga
